Super Foods

Turmeric is not just a simple condiment or spice that we use. It is much more than a culinary product. Turmeric powder is one of the oldest known beauty products and also the medicinal...

Every person needs plenty of water content for the healthy functioning of the body. Cucumber is one such superfood that is rich in water and other essential nutrients required for our body. Not only...

To lead a fit and healthy life, one should have all kinds of proteins, nutrients, vitamins, fat, etc. Because they are necessary for the growth of the building blocks of the body (cells). One...

Bought all the veggies and groceries from the market? Are there any vitamin D rich foods in those vegetables in your bag? Not sure? So, firstly you should know what are the foods rich...

Potatoes are the fourth most cultivated crops in the world and used in almost every kitchen. There are many health benefits of potato for skin, hair. Either mashed, boiled, cooked potatoes are considered as...

What is a natural Antibiotic? An Antibiotic is a drug or chemical which inhibits or destroys the microorganisms. A natural antibiotic is the one directly available in nature & acts against microbes. Natural antibiotics for...

It's tea time!!! What do you feel if you take just a cup of tea after a continuous stressful work or tensions? It's heaven. Right? Tea not only works as a stress reliever but...

The ancient medicinal herb, which we have neglected for many years is now creating a big storm in treating various ailments. It is none other than the tasty and healthy chamomile tea. Chamomile tea...

Do you eat apples regularly? If you say an yes, then you are a super healthy person. If there is a no from you, then there might be some deficiency in you. Because there...

Summer is a wonderful time to enjoy with kids, friends. But, it's also a time for getting some health problems like dehydration, mouth ulcers, digestive problems. Hence, you must choose best foods during this...