Do you have Polycystic Ovary Syndrome ? Don’t worry you are not alone! PCOS is a complex and under-recognized condition that affects 1 in 10 women of childbearing age. If PCOD or PCOS is not managed, it may lead to some chronic conditions such as type 2 diabetes. There are a plenty of options out of there, from pills to over the counter medicines to alternative treatments. So, diagnose it early and choose the best PCOS Treatment.
Read more: Complete study on PCOS
Is there a Cure for PCOS? There is no cure yet, but there are many ways you can do to decrease or eliminate the Polycystic Ovary symptoms. Your doctor may offer different medicines that can treat symptoms such as irregular periods, acne, excess hair, and high blood sugar.
Read more: Home remedies for PCOS
Fertility treatments are also available to help women get pregnant. The PCOS Treatment mainly focuses on controlling your symptoms and managing the condition to prevent further complications. But the treatment for PCOS will vary from woman to woman, depending on specific symptoms.
Generally, doctors will recommend a healthy diet and regular exercise for the people with PCOD, especially for those who are overweight. Losing as little as 5% excess weight can help you ovulate more regularly and lessen your other PCOS symptoms. Because losing weight can help you to regulate the menstrual cycle and also lower your blood glucose levels.
But the ideal way to do this is through nutrition and exercise. Hence go through the following sections of this article to know the Medications, PCOS Natural Treatment options, Foods for PCOS Treatment, PCOS Fertility Diet, etc.
Diagnosis of PCOS
There is no particular test or diagnosis for PCOS. But doctors will review your medical history and symptoms to make a diagnosis. They also conduct some tests to rule out other possible conditions. Your GP will also perform a physical and pelvic examination to look for signs of PCOS, such as swollen ovaries or a swollen clitoris.
Read more: Yoga for PCOS
How is PCOD Diagnosed ?
A vaginal ultrasound allows your gynecologist to create real-time images of your reproductive organs. A Pelvic laparoscopy is a surgical procedure in which your doctor makes a small incision in your abdomen and inserts a tiny camera to check for growths on your ovaries. If they have observed any cysts in your ovaries, then they conduct Biopsy, i.e., they may take a small tissue sample and perform the further examination.
If they have observed any cysts in your ovaries, then they conduct Biopsy, i.e., they may take a small tissue sample and perform the further examination. Treatments targeting the skin or hair more directly are also available to help with hair problems. These include the prescription cream eflornithine hydrochloride (Vaniqa), acne products, and cosmetic treatments such as laser therapy and electrolysis.
Polycystic Ovary Treatment
Polycystic ovary syndrome is a condition in which a woman has an imbalance of female sex hormones. It may lead to menstrual cycle changes, cysts in the ovaries, trouble getting pregnant, and other health changes. Usually, the PCOS treatment may include
- Birth control pills to regulate menstruation.
- Insulin-sensitizing medications.
- Ovulation induction to treat infertility.
- Androgen-blocking medications.
- Topical anti-hair-growth medications.
- Other excess hair treatments.
- Treatments for hair loss.
- Acne treatments.
- Removal of other skin problems.
Must read: Diet chart for PCOS
Medication for PCOS
A variety of prescribed PCOS medicines and alternative supplements are available these days. These PCOS medications are usually prescribed for a particular symptom such as for Weight Loss, Acne, Infertility, etc. But it is important to remember that whichever medication you take, you should speak with your doctor about any concerns that you may have or any potential side effects.
Medications such as birth control pill or Myo and d-Chiro Inositol or Provera can be prescribed for a woman with the polycystic ovarian disease to regulate hormone levels and restore a normal menstrual cycle.
Drugs such as Meridia, Orlistat, and Phentermine may be used as the PCOS treatment for weight loss. To reduce the acne, a variety of different types of medications and lotions such as Benzoyl peroxide or Salicylic acid or Topical retinoids or Topical antibiotics are used.
Anti-androgens such as Spironolactone or Flutamide work by blocking testosterone levels to lower androgens in women with PCOS.
Metformin for PCOS
Many women who are diagnosed with PCOS are often automatically prescribed metformin. However, it’s important to have a reason for taking metformin and not be on it just because of a diagnosis of PCOS. But Metformin side effects of PCOS are nausea, vomiting, stomach pain, diarrhea, and loss of appetite. So, discuss with your doctor the reason why you are taking metformin and whether it is providing a benefit to you.
While metformin is the most common medication for PCOS, there are alternative options also available such as Actos, Victoza, Inositol, and Avandia.
In case if you choose something that doesn’t work for you, don’t hesitate to try a different medication or treatment regimen. Because some of the medicines for PCOS can take months of regular use in order to see an improvement in symptoms.
Surgery for PCOD
If the prescribed medicines don’t work for you, your doctor may suggest you have surgery to ease your symptoms and improve your fertility. Laparoscopic ovarian drilling is the surgery recommended for the PCOD patients. The surgery destroys the tissue on your ovaries that produces testosterone. As levels of testosterone fall, your polycystic ovary syndrome symptoms may improve and your ovaries may start to release eggs again.
Natural Treatment for PCOS
Are there any natural ways to get rid of PCOS ? Of course, Yes! You can cure PCOS naturally. All you need to do is just look at your kitchen or garden, identify those ingredients, and add them to your diet. Along with a healthy diet, you should exercise regularly to ease PCOS symptoms. Below are the Ayurvedic and Homeopathic treatment for PCOS.
Ayurvedic Treatment for PCOS
Is PCOS curable in Ayurveda ? There is no doubt at all. Ayurvedic treatments help in preventing the PCOD in a natural way and also diminishes the symptoms. According to Ayurveda, PCOS is mainly caused due to Pitta (Fire) and Kapha (Water). Listed here are the herbal and ayurvedic medicines that help in regulating PCOD by balancing the hormones. Ayurveda also advises the people suffering from PCOD to choose low Glycemic Index (G.I) foods such as apples, cauliflower, onions, tomatoes, peaches, and grapefruit.
Asparagus – A Secret weapon against PCOS
Shatavari or Asparagus Racemosus contains bioflavonoids, Vitamin B components, calcium and zinc which are essential vitamins for women’s health. This natural herb helps in improving the normal development of ovarian follicles, regulates the menstrual cycle and revitalizes the female reproductive system. It is also well known for its abilities to nourish and purify the blood as well as the reproductive organs of a woman and hence it improves the fertility of the woman. So, consume 1 teaspoon of it daily for 3 months with lukewarm water.
Read more: Treatment for Poly Cystic Ovarian Syndrome
Triphala is a mixture of three fruits namely Amalaki, Haritaki, and Bibhitaki. It is a rich source of Vitamin C, a powerful antioxidant that reduces inflammation. Triphala also helps in cleansing and detoxifying your system and hence it is best when compared to other Ayurvedic medicines. Consume 1 teaspoon of this mixture with lukewarm water, twice daily for about 6 months. It will reduce the hormonal imbalance and improve fertility.
How to treat PCOS with Guduchi
Guduchi or Tinospora Cordifolia is the best Ayurvedic PCOS Treatment because it is a powerful anti-inflammatory herb. It contains some volatile oils and glucosides which make it effective in cystic disorders. Guduchi also helps in revitalizing all the body tissues and boosts metabolism naturally.
Aloe Vera is the best Treatment for PCOS at home. It helps in treating the PCOD symptoms, regularizing the menstrual cycles, promotes normal menstruation and normalizes hormonal imbalance. Drink 1 teaspoon of the Aloe Vera juice with plain water for 3 months to cure PCOS naturally.
Read more: Health benefits of Aleo vera
Shatapushpa or Fennel seeds is the best PCOS Treatment in Ayurveda. These are the rich sources of phytoestrogens. Chewing a tsp of fennel seeds daily and drinking lukewarm water helps in the ovulation process because it reduces the metabolic disturbance.
Ashwagandha & Cardamom for PCOS cure
Ashwagandha lowers cortisol levels and helps in restoring other hormones to balance and checking the free radical damage. For this, buy 150 grams of Ashwagandha roots, 70 grams of Arjun bark and mix them well. Now divide the mixture into 30 equal parts. Boil one part of this in 3 cups of water, every morning. Now reduce the quantity to 1 cup, filter it, and add a cup of fresh cow milk to it. Add 2 cardamom pods and boil this mixture again. Drink this mixture twice a day. Consume this early morning on an empty stomach to see better results. This Natural remedy for PCOS will improve the symptoms and improve fertility.
PCOS Homeopathy Treatment
When it comes to alternative drugs or treatment of PCOS, Homeopathy offers the best alternative. Because homeopathy focuses on treating and curing the root cause of your problem. The Homeopathy Treatment for PCOS is very safe and also free from any side effects. The best Homeopathic medicines for PCOS are Apis Mellifica, Sepia, Lachesis, Pulsatilla, Graphites, Calcarea Carb, Thuja, Natrum Mur, etc. But the medicine to extract the disease from its roots varies from one woman to another.
PCOS Yoga Poses
Along with these natural polycystic ovary treatments, you must practice some yoga asanas for PCOS. Because relaxation is the key factor in treating PCOD. So, doing yoga asanas such as Dhanurasana, Bhadrasana, Chakki Chalanasana, etc. for about 30 minutes to 1 hr everyday help you to get rid of symptoms and also prevents irregular periods. Because yoga has several asanas that help us to weight loss, relieves stress and also improves blood circulation to the ovary. Thus yoga cures Polycystic Ovary Syndrome naturally.