Everyone’s desire is to look smart and attractive. Having the desire is not enough, you must Work hard and make it happen. Choosing the right and healthy diet makes you lose weight. Nowadays people are going forward to use fat burning pills, weight loss surgeries which are risky to bodies. However, these tricks are no longer works. So use the natural and healthy remedies to lose weight faster. Follow the given best-proven tips to lose weight which is completely safe.
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How to Lose Weight Faster?
The given 10 Home Remedies will give you the best result on your weight loss. Those are natural, proven and Healthy Home Remedies for weight loss without any side effects.
1. Honey, Lemon and Black Pepper
Everyone know about the power of lemon tea for weight loss. The combination of Honey, Lemon, and Black Pepper is the best Indian home made remedy for weight loss. These 3 ingredients are available in almost everyone’s kitchen. Lemons have pectin fiber that will help in preventing hunger pangs. It will maintain the pH of the body. The other substance is black pepper that will prevent the formation of new fat cells in the human body. And also it reduces the fat lenses from the blood stream. Honey and the lemon combination will good for taste but adding black pepper will reduce the taste but boosts your body energy and makes body light.
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- Honey – 1 teaspoon.
- Lemon juice – 4 teaspoon.
- Black pepper – 1 teaspoon.
- Luke warm water – Single Glass.
Take one glass of lukewarm water. Add One teaspoon of honey, One teaspoon of black pepper and Four teaspoons of lemon juice. And Mix it well. Finally, Drink this mixture every morning. You will find a lot of change in your body.
2. Green Tea and Ginger
Green Tea is the easy way to lose weight faster. The components in the green tea will manage the catechins, weight caffeine, and theanine. Ginger will improve the digestion. The Green Tea and Giner will taste better and gives the best result on weight loss.
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- Green Tea – 1 teaspoon.
- Fresh Water – 8 Ounces.
- Raw, organic honey.
- Half inch fresh ginger root, which is peeled and finely chopped (or) Half teaspoon of ground ginger.
Take 8 ounces of boiling water and green tea and ginger. Steep green tea in 3 to 4 minutes. Too long steeping will give the bitter taste. If you want the better taste, then add a little raw honey in it. Drink this 1 or 2 cups every day on an empty stomach.
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Note: Don,t add milk or sugar to the mixture.
3. Cucumber Remedy
Everyone knows that cucumbers are used for removal of dark circles. But consuming cucumber is an easy way to lose weight faster. Cucumber has 90% of water. Cucumber has vitamins A, C, and E which eliminate the body toxins. Taking cucumber will give energy for the body and makes your body light and energetic.
Ginseng is one of the Chinese medicine used for healthy weight loss. It will prevent the formation of cells in the fat storage process. And the Ginseng will control the obesity and diabetes. It is one of the best home remedies boost your metabolism and also helps in boosting energy. You can take ginseng with lemon or honey in the form of tea.
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- Chopped Korean or American Ginseng – 1 teaspoon.
- Honey or Lemon.
- Water – 8 Ounces.
Take a cup of boiling water and put the ginseng in it. Wait for 10 minutes. Add honey or lemon juice to it and mix well. Drink this 1 or 2 times per day. It is one of the Quick Weight Loss Tips.
5. Finger millet
The Finger millet is the best way to lose weight faster. It will take more time to digest, so the carbohydrates need longer time to get absorbed. Using Finger millet will give you the best result quickly. Because the Finger Millet is rich in calcium, iron, phosphorous, vitamin b1 and vitamin b2, etc.
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6. Apple Cider Vinegar Water
Apple cider vinegar is the quickest way to lose weight. Apple cider vinegar have a rich source of pectin. This fiber will help in increasing satiety. It will maintain the metabolism running at a fast. Lemon juice will make the taste of vinegar bearable. Drink this mixture every day to lose weight faster.
- Apple cider vinegar – 1 teaspoon.
- Lemon juice – 1 teaspoon.
- Water – 1 bottle.
Take a cup of water and add a teaspoon of apple cider. Add one teaspoon of lemon juice to it and Mix it well. Drink this mixture at least once per day. It will reduce the body fat quickly.
Cabbage is one of the easy ways to lose weight faster. Cabbage includes tartaric acid it will prevent the conversion of sugar and carbohydrates into fat. Taking cabbage salad is the quickest way to lose weight.
8. Cinnamon Tea
Cinnamon will manage blood sugar levels in the body. It is one of the quickest ways to lose weight. Blood sugar will impact on body weight by managing it you can lose weight fastly.
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- Ground Cinnamon – 1 teaspoon.
- Cinnamon Stick – 1.
- Fresh Water – 8 ounces.
Take a mug and place cinnamon in it. And cover it with 8 ounces of boiling water. Before straining Steep for 15 minutes. Drink it daily 1 or 2 times.
9. Rose Petal Water
The Rose Petal Water acts as a gentle diuretic. This is the easy way to weight loss. It will keep the body hydrated and eliminates the conversion of cells to fat.
- A handful of fresh rose petals.
- Distilled water – 1 or 2 cups.
- Tightly fitting lid in a pot.
Put the pot on the stove and add enough distilled water to it. Use the tightly fitting lid to cover the pot. And simmer until the rose petals lose their color, about 15 to 20 minutes. Strain the liquid into a glass and keep it in the fridge up to six days. Drink this 1 cup every day on an empty stomach.
Note: Be sure while using fresh rose petals with any chemical (pesticides, insecticides, fertilizers, herbicides, etc.)
Tomato is one of the easy ways to lose weight faster. Instead of taking breakfast you can consume two ropes of tomatoes per a day will quickly reduce your weight. If you continue this for two months, then you will have to lose 15 to 20 kg of your body weight.
The given Tips for weight loss are the best ways to lose weight faster. Those are natural Proven Home Remedies for Weight Loss. If you follow these Easy and Simple Tips regularly, then you will see the unbelievable change in your body.