Home DIY 12 Best Home Remedies for Sweaty Hands and Feet – Get Rid of Sweaty Palms Permanently

12 Best Home Remedies for Sweaty Hands and Feet – Get Rid of Sweaty Palms Permanently

12 Best Home Remedies for Sweaty Hands and Feet – Get Rid of Sweaty Palms Permanently

Are you one among the people who avoids shaking hands due to sweaty palms? Most of the people suffer from the sweat in hands & feet problem regularly. Sweaty palms cause some irritation and embarrassment for the individual which lays a profound impact on their social and personal life. Sweaty hands usually come along with sweaty feet. Now a common question arises to your mind that How to Cure Sweaty Palms and Feet? Don’t worry there are many treatments available to cure this problem and provides a permanent solution to Sweaty hands. The treatment options for the sweat in hands and feet vary according to the intensity and how well the person responds to treatment. Hence, read the complete article for checking the 12 Effective Home Remedies for Sweaty Hands and Feet.

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Home Remedies for Sweaty Hands and Feet

Everyone sweats when it was hot outside, but people who were suffering from sweaty hands may experience excessive sweating to the point that moisture may drip from their hands. In General, sweating is essential to maintain the body temperature, but as they say, an excess of everything is bad. In Medical terms, the condition of having excessive sweaty palms is known as Palmar Hyperhidrosis. The condition may affect any part of the body, but the areas such as palms of the hands, underarms, soles of the feet, and face are mostly affected. Studies prove that this condition is often linked to a genetic predisposition as most patients have a sibling or parent also suffering from the same disorder.

How to Cure Hyperhidrosis?

Generally, it can be caused by two different things such as emotional stress and the result of your body trying to control its temperature. Also, the problem arises in the case of being excited or nervous or excited or hormonal changes, etc. Have you ever asked yourself why my hands are always sweaty? It’s a common thing, In fact, millions of people around the world suffer from sweaty palms and feet. The only thing you have to do is just look at your kitchen cupboard or garden for products that shrink the pores of the palms and reduce sweating. Stop wasting your money on expensive medical treatments and try one of these 12 natural remedies to reduce the excessive sweating from hands. At least one of these Home remedies for Sweaty Hands and Feet should work for you. Since everyone is different, so what works for once person won’t always work for another.

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Home remedies are easy to do and also take the right kind of attitude to execute well. So, try to implement these Home Remedies for Sweaty Hands and Feet on a schedule to maintain your progress.

How to get rid of Sweaty Palms

Natural Remedies for Sweaty Palms and Feet

Here are the top Home Remedies for Sweaty Hands and Feet. By following these simple home treatment options will provide some relief to your Sweaty Palms and Feet.

Wash your hands

Sweaty hands or feet don’t dry up on their own. So you have to wash them more often than most people do in order to keep them dry. Wash them when the amount of sweat starts to bother you, then thoroughly dry them off with a towel or washcloth. When you aren’t washing up for dinner or after using the restroom, it’s fine to use plain water, rather than soapy water, to wash your hands. Through this, you will avoid drying out the skin on the back side of your hands from using too much soap. You can also carry an alcohol-based hand sanitizer with you for the times when you can’t get to a sink to wash your hands. A squirt of alcohol also works temporarily to dry up the sweat.

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Talcum Powder

Talcum powder is one of the simple and easily available Home Remedies for Sweaty Palms and Feet. But choosing mildly perfumes variety of talcum powder helps to get rid of sweaty hands and feet. Baby powder is a good alternative which helps in keeping the sweat under control by forming a layer over the skin surface and absorbing the sweat adequately.

Apple Cider Vinegar

The Apple Cider Vinegar is one of the most helpful home remedies to deal with sweaty palms and feet. It consists of natural astringent properties which help in controlling the excessive sweat by keeping the pores tight. Also, when you consume this apple cider vinegar, it helps in balancing the Ph Level and also boosts the metabolism of your body. Drink it twice daily by adding a little honey to a glass of lukewarm water. First of all, rinse the area that sweats with some lukewarm water. Then, use a cotton ball to apply apple cider vinegar on your palms or feet. Leave it on overnight. On the next morning, take a bath or shower and then apply some baby or talcum powder. The people with sensitive skin should mix the vinegar with an equal amount of water and then apply.

Also, you can soak your hands in apple cider vinegar solution of about 2 cups taken in a bowl. Repeat this for 5 mins for each hand and feet. Finally, wash the vinegar with mild soap once you are done.

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Apple Cider Vinegar Therapy

How to stop hands from sweaty through Water

Water is an excellent cooling remedy for the Hyperhidrosis treatment. The sweaty hands and feet are particularly worse on people whose body gets hot very fast. Only one thing you have to do is to drink plenty of water (cool water) throughout the day. Drinking water helps the body to remain cool and prevent sweaty hands as well. So you should drink at least 2 to 3 liters or 10-12 glasses of water to keep your body temperature under control. You can also soak your hands and feet in cold water for about 15-20 minutes which gives relief for some time.

Rose Water

Organic Rose water is another home remedy for Sweaty hands & feet cure. Rosewater can be purchased from any nearby store, or we can make it at home. First of all, take some fresh rose petals and boil in a cup of water for about 15 minutes. Strain the mixture and keep the rosewater in an airtight container. You can also add some drops of rose oil for fragrance. Hence, after preparing the solution to apply it on your hands and feet frequently with the help of a cotton ball to prevent sweating. Mixing the rose water with vinegar can create a much more powerful remedy for sweaty hands.

Green Tea

Green tea has several medicinal as well as astringent qualities that help in drying the sweat naturally by closing the pores. It stops bacterial growth and detoxifies the body. Also, it helps in removing excess oils and moisture from the skin that prevents sweat from escaping into the skin surface. Drinking green tea will also have a detoxifying effect on your body which will eliminate the bad odour in the sweat and prevents bacterial action on the sweat as well. Drinking 2-3 cups of green tea every day can also impede the sweat in hands and feet. Dab some green tea ice cubes in your hands now and then to avoid sweaty hands. Alternatively, put some ice in the green tea, soak a cotton ball in it and then apply on the sweaty hands to get rid of the problem.

Green Tea Remedy for Sweaty Palms

Home remedies for Sweaty Hands and Feet through Corn Starch

Cornstarch is another home remedy to deal with hyperhidrosis. It absorbs moisture and neutralize any unpleasant odor and also works as a natural antiperspirant. Corn Starch is easy enough to carry around with us. Hence it is also a convenient option for people who travel a lot.

How to use:

  1. Take equal amounts of cornstarch and baking soda mix them and store it in an airtight bottle.
  2. Remove excess sweat from the areas with some tissue or paper towel.
  3. Sprinkle some of this mixture onto the affected areas.
  4. Repeat this simple remedy in a schedule as needed.

How to stop Sweaty Feet & Hands through Lemon Juice

Lemon is another simple and readily available home remedy for treating sweaty palms as well as feet. It works as a natural deodorant because of its sweet-sour fragrance. Follow one of the Home Remedies for Sweaty Hands and Feet using lime.

Process 1:

Take a fresh lemon, squeeze the juice out of it into 1 teaspoon of baking soda and mix them into a smooth paste. Now, apply that paste on the areas where you sweat most abundantly. Wait for 10 minutes and then rinse off the paste. Repeat the process once in a day.

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Process 2:

Add the juice of a fresh lemon to a cup of water. After that, Soak a washcloth in it and rub it all over the body. Let it dry for 20 minutes and then take a bath or shower. Repeat this once daily.

Process 3:

Take equal amounts of lemon juice, vodka and mix them. Now rub the solution on your palms, but remember to wash it off after 20 minutes.

Process 4:

Sprinkle some salt on a piece of lemon and gently rub it on the areas that were affected until it becomes dry. By following this remedy, you will get rid of Sweaty palms and feet.


Tomato consists of cooling and astringent properties which help to control the problem of sweaty hands and palms. Tomatoes help in shrinking the pores and block the ducts that secrete sweat. Alternatively, drinking tomato juice can help lower the body temperature, which in turn reducing the sweating. When you dip your hands in the tomato juice, it lowers the temperature of your body and also helps in reducing the sweat.

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  • First of all, cut a slice of tomato and rub it over the affected areas of your body.
  • Otherwise, apply some fresh tomato juice on the sweaty parts of your body and leave it for about 10-15 minutes. Wash it off with lukewarm water. Repeat this once in a day.
  • Alternatively, you can drink 1 cup of fresh tomato juice daily for a week, and slowly reduce the dosage to 1 cup every other day for another week.

Tomato Juice to cure Hyperhidrosis

How to Cure Sweaty Palms using Black Tea therapy?

Tea consists of astringent and antiperspirant properties that help in drying the excess oil from the body. Initially, soak 4-5 black tea bags in a bowl of hot water. Put your hands or feet in it for about 30 minutes. Following this remedy will reduce the sweat for some days. Alternatively, hold some moist tea bags in your hands for 5 minutes & repeat this 2 or 3 times a day. Otherwise, drink 2 to 3 cups of black tea every day.

Sage Tea

Sage Tea is also one of the best Home remedies for sweaty hands and feet. It helps in drying the excess oils and prevents excessive sweating since it is rich in Vitamin B & magnesium. First of all, take 2 or 3 sage tea bags in a large bowl of water. Cover and allow it to steep for 15 to 20 minutes. Soak your sweaty palms or feet in this water for about 20-30 minutes. Repeat this 1 or 2 times every day.

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Now you may have an idea of some tips for Sweaty hands & feet cure. So, I hope you will follow one of these Home remedies for Sweaty Hands and Feet. Now, you Don’t be caught with sweaty hands and feet ever again!


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