Now are the happy days with your baby in front of you. You might be observing many changes in your life. One of those changes is your body shape. Even after the delivery, your belly looks bulged and saggy. Don't be irritated with it. Because there are some natural tips to tighten loose skin after pregnancy. Try them and get back your flat belly. [Read more: What to feed your … [Read more...]

Pregnancy is a phase where a woman blossoms into a mother. It is the most exciting and enriching period for every woman. Besides enjoying this, we should be very careful in handling this phase. We should be cautious in every aspect like eating, sitting, sleeping, etc. So, to maintain both physical and mental health in a good state exercising during pregnancy is necessary. So, … [Read more...]

Starting from a very tiny creature to a human, change is common. As time passes, everything in the world keeps on changing and developing. From the day of birth to the day of death, human body involves several inner and outer body transformations. One among those changes is the puberty in girls and boys. From the stage of a helpless infant, your girl turns to a blooming … [Read more...]

The period of nine months during gestation is the most exciting, enjoyable time in every woman's life. But, besides this excitement, there lies so much pain, emotional imbalance, physical and mental stress also. So, it needs so much of patience to have a happy and healthy pregnancy to bring out a little healthy soul into this world. Here are few best tips for pregnant … [Read more...]

The beautiful feeling that woman can't express it in words is becoming a mother. But after delivery, the woman may experience sudden changes like gaining weight, increasing belly fat. Hence to get back original shape & to regain abdominal muscles strength, every woman must do some postnatal exercises. After delivery, the woman enters into a postpartum period which is … [Read more...]